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Wrist-X: Product Instructions

Updated this week

Please find product instructions in the WhyGolf mobile app by clicking here.

....OR, keep reading below!

Your hands and wrists are the most consequential elements of the golf swing—they are your only point of contact with the club.

Wrist-X is a highly effective training tool for the full swing, short game, and putting. In this guide, we’ll walk through the most common wrist-related faults in each area of the game and show you how to fix them.

First, here’s how to properly set up Wrist-X on your wrists, followed by a brief introduction from WhyGolf founder Brad Mason.

Full Swing Guides:

CONTENTS:


How to Fix a Cupped Lead Wrist (and over-the-top swing)

How to Fix an Inside Takeaway

Fixing Early/Late Wrist Hinge

How to Fix Casting

  1. How to Fix a Cupped Lead Wrist

2. How to Fix an Inside Takeaway

3. Fixing Early/Late Wrist Hinge

4. How to Fix Casting

Short Game Guides:

CONTENTS:
Bump & Run

Basic Chip/Pitch

High Lob/Sand Shot

  1. Proper Wrist Setup for a Bump & Run

2. How the Wrists Should Move in a Basic Chip

3. How the Wrists Should Move for a High Lob/Sand Shot

Putting Guides:

  1. How to Limit Wrist Movement in Putting

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